How to get rid of cellulite at home

The problem of cellulite arises sooner or later almost to all representatives of weak gender. All he appears at different times. At one in the period of puberty, others during pregnancy, and the third it is detected during menopause ... Let's try to determine how cellulite is.

Cellulite is a change in the fat subcutaneous layer, in which disorders of the supply cells of lymph and blood occur. The causes of cellulite to the end are not found out, the only thing that can be said that he arises during hormonal bursts. So how to quickly get rid of cellulite and can it be done at home?

There are many techniques for getting rid of the "orange peel", but hiking to cosmetic salons by many women just do not afford.

To get rid of the effect of orange peel, it will be necessary to change the entire lifestyle.

First of all, you need to move more to establish blood circulation in the whole body. Also remember the correct and rational diet, without dyes and other chemical components. It will also be very desirable to smoke, but about the dangers of smoking, without that, everything is known.

A massage and various cosmetic procedures and creams should be added to a healthy lifestyle and physical exertion.

To get rid of cellulite on the buttocks and the outer surface of the hips, namely they are most often problematic zones, it is advisable to take a contrast shower. It is necessary to start with cold water, and it is necessary to finish with hot water. Also after the shower and before bed it is necessary to carry out a massage of problem areas. You can knead both hand and a massage brush or a mitten. With massage use various types of movements. It is possible to apply various creams, dirt or algae to strengthen the anti-acelytic effect.

Another good effect on cellulite is wraps. The drug is applied to sections with cellulite, wrapped with polyethylene and either moving, or fall under a warm blanket to create a thermal effect. After forty minutes, the tool is washed off, cream is applied on the skin. Honey, essential oils and so on can be used as a means.

To get rid of cellulite in a week, you need to add baths to all procedures. It can even help to quickly get rid of cellulite. Baths are carried out for 20 minutes with the addition of sea salt, milk or dry algae. You can also add citric or orange essential oil in the dairy bath, as well as some bath salt. drbet

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